One Science Nutrition Protein

One Science Nutrition Protein is a high-quality protein supplement formulated to support muscle growth, recovery, and overall fitness. This protein powder is ideal for athletes, bodybuilders, and fitness enthusiasts seeking a reliable source of protein to enhance their training and meet their nutritional needs.

Key Benefits:

1. Muscle Growth and Repair:
   • Provides a rich source of protein to support muscle protein synthesis, essential for muscle growth and recovery.
2. Enhanced Recovery:
   • Speeds up recovery post-workout by supplying muscles with the necessary nutrients to repair and grow.
3. Weight Management:
   • Helps maintain a healthy weight by promoting a feeling of fullness and aiding in muscle preservation during weight loss.
4. Improved Performance:
   • Fuels workouts and improves overall athletic performance by providing a quick and efficient source of protein.

Nutritional Information:

• Serving Size: Typically one scoop (approximately 30g)
• Calories: 120-130 per serving
• Protein: 24-25g per serving
• Carbohydrates: 2-4g per serving
• Fats: 1-2g per serving
• Amino Acids: Complete profile, including BCAAs (branched-chain amino acids) for muscle recovery and growth.

Usage Instructions:

• Dosage: Mix one scoop (approximately 30g) with 6-8 ounces of water, milk, or your favorite beverage.
• Timing: Best taken within 30 minutes post-workout to maximize muscle recovery.

Key Considerations:

• Allergies: Contains whey, a milk-derived ingredient. Not suitable for those with dairy allergies.
• Diet Compatibility: Suitable for most diets, but always check the ingredient list if you have specific dietary restrictions.
• Storage: Store in a cool, dry place to maintain freshness and prevent clumping.

Popular Recipes with One Science Nutrition Protein:

1. Post-Workout Shake:
   • Mix one scoop with water or milk, add a banana and some ice, blend, and enjoy a refreshing recovery shake.
2. Protein Pancakes:
   • Add a scoop to your pancake batter for a protein-packed breakfast.
3. Smoothie Booster:
   • Blend with fruits, vegetables, and a liquid of choice for a nutritious and satisfying smoothie.Explore Other Muscle-Building Supplements