Ronnie Coleman Proantium 5 lbs

Ronnie Coleman Pro-Antium 5 lbs is a premium protein supplement designed to support muscle growth, enhance recovery, and improve overall performance. Created by the legendary bodybuilder Ronnie Coleman, this supplement combines high-quality protein sources with added creatine and digestive enzymes to maximize muscle-building potential and nutrient absorption.

Key Benefits:

1. Muscle Growth and Repair:
   • Provides a blend of fast, medium, and slow-digesting proteins to fuel muscles for extended periods, promoting muscle protein synthesis and recovery.
2. Enhanced Recovery:
   • Contains added creatine, which helps to increase strength, power, and muscle mass while accelerating recovery.
3. Improved Performance:
   • Supports athletic performance and endurance with a comprehensive amino acid profile, including BCAAs (branched-chain amino acids).
4. Digestive Support:
   • Includes digestive enzymes to aid in protein digestion and nutrient absorption, reducing the risk of bloating and discomfort.

Nutritional Information:

• Serving Size: Typically one scoop (approximately 44g)
• Calories: 190 per serving
• Protein: 29g per serving
• Carbohydrates: 8g per serving
• Fats: 4g per serving
• Creatine Monohydrate: 5g per serving
• Digestive Enzymes: Added to support protein digestion

Usage Instructions:

• Dosage: Mix one scoop (approximately 44g) with 6-8 ounces of water, milk, or your favorite beverage.
• Timing: Best taken post-workout to maximize muscle recovery and growth.

Key Considerations:

• Allergies: Contains milk-derived ingredients. Not suitable for those with dairy allergies.
• Diet Compatibility: Suitable for most diets, but always check the ingredient list if you have specific dietary restrictions.
• Storage: Store in a cool, dry place to maintain freshness and prevent clumping.

Popular Recipes with Ronnie Coleman Pro-Antium:

1. Post-Workout Shake:
   • Mix one scoop with water or milk, add a banana and some ice, blend, and enjoy a refreshing recovery shake.
2. Protein Oatmeal:
   • Stir a scoop into your morning oatmeal for a protein-packed breakfast.
3. Protein Smoothie:
   • Blend with fruits, vegetables, and a liquid of choice for a nutritious and satisfying smoothie.

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