Rule One Whey Blend | 5lbs

Rule One Whey Blend Protein

R1’s three-Rule One Whey Blend offers the ideal mix of nutritional quality, great taste, and value. It contains 100% Whey Protein from concentrates, isolates, and hydrolysates, with 24 grams of protein per scoop. Packed with naturally-occurring EAA, BCAA, and glutamine, this protein is an overachiever in every way—except the price!

Product Highlights:

• Pure Whey Protein:
  • 24g fast-acting protein per serving.
  • 100% Whey Protein from concentrates, isolates, and hydrolysates.
  • Rich in naturally occurring BCAAs and glutamine.
• Great Value and Taste:
  • Excellent taste and value.
  • Fully instantized for easy mixing.
  • Blends smoothly with a spoon or shaker cup.
• Quality Assurance:
  • Blended and packaged in a GMP facility in the USA.
  • 80%+ protein per scoop with no spiking.
  • Zero non-whey proteins or fillers.

Benefits of Rule One Whey Blend:

• High Protein Content:
  • Delivers 24g of pure whey protein per scoop.
  • Ensures rapid muscle recovery and growth.
  • Ideal for all types of athletes and training.
• Rich in Amino Acids:
  • Naturally rich in BCAAs and glutamine.
  • Supports muscle repair and performance.
  • Reduces muscle soreness after workouts.
• Versatile Use:
  • Perfect for use anytime, especially post-workout.
  • Great for morning use or pre-workout.
  • Provides vital amino acids for optimal performance.

Ingredients:

• Protein Blend: Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate.
• Flavor-ettes: Sugar, Corn Syrup, Corn Cereal, Corn Starch, Hydrogenated Palm Oil, Natural and Artificial Flavors, Red #40, Yellow #6, Blue #1, Yellow #5.
• Additional Ingredients: Lecithin, Inulin, Xanthan Gum, Cellulose Gum, Sucralose, Acesulfame Potassium, Reb A (Stevia Extract).

Suggested Usage:

• Add one scoop of R1 Protein powder to one cup (8oz) of cold water.
• Stir or blend until smooth.

Allergen Information:

• Contains Milk and Soy.
• Cookies & Creme Flavor: Contains Milk, Soy, and Wheat.

Best Times to Use:

• Use R1 Whey Blend first thing in the morning.
• Consume before or immediately after workouts.
• Delivers essential amino acids for muscle performance.

Recommended Dosage:

• Intake depends on size, diet, calorie consumption, and activity level.
• Aim for 1 gram of protein per pound of body weight per day.
• A 160 lb athlete should target 160g of total protein daily.

Difference Between R1 Whey Blend and R1 Protein:

• R1 Whey Blend:
  • Combines whey protein concentrate, isolate, and hydrolysate.
  • Slightly higher fat and carbohydrate content.
  • Richer flavor and creamier texture.
• R1 Protein:
  • Made with whey protein isolate and hydrolysates only.
  • Virtually devoid of non-protein macronutrients.
  • Ideal for ultra-strict diets and advanced athletes.